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Teacher resilience : managing stress and anxiety to thrive in the classroom / Jamie Thom.

By: Material type: TextPublisher: Woodbridge, Suffolk : John Catt Educational Ltd, 2020Description: 196 pages ; 21 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781913622220
  • 1913622223
Subject(s): LOC classification:
  • LB2840.2 THO
Summary: Teaching is a wonderful profession, but it is one that requires huge amounts of physical, mental and psychological reserves. Inner resilience is a vital part of this, and the dialogue about how to develop it has been missing in conversations about teacher wellbeing. Resilience is ultimately the difference between being overwhelmed by stress and anxiety, to finding calm, purpose and joy in the work we do with young people. Teacher Resilience explores how we can build a more resilient mindset, and what practical actions we can take to be the best version of ourselves in the classroom. From self-talk to collaboration, conflict management to lesson planning and differentiation, no trigger of potential teacher stress and anxiety is left unexplored. With practical tools to implement immediately, this is the book that all teachers need to thrive in a demanding profession.
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Holdings
Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Books GHU Library LB2840.2 THO (Browse shelf(Opens below)) 1 Available GHU1616412259
Books GHU Library LB2840.2 THO (Browse shelf(Opens below)) 2 Available GHU2230529023
Books GHU Library LB2840.2 THO (Browse shelf(Opens below)) 3 Available GHU2045003879
Books GHU Library LB2840.2 THO (Browse shelf(Opens below)) 4 Available GHU4220365364
Books GHU Library LB2840.2 THO (Browse shelf(Opens below)) 5 Available GHU2307699404

Includes bibliographical references (pages 195-196).

Teaching is a wonderful profession, but it is one that requires huge amounts of physical, mental and psychological reserves. Inner resilience is a vital part of this, and the dialogue about how to develop it has been missing in conversations about teacher wellbeing. Resilience is ultimately the difference between being overwhelmed by stress and anxiety, to finding calm, purpose and joy in the work we do with young people. Teacher Resilience explores how we can build a more resilient mindset, and what practical actions we can take to be the best version of ourselves in the classroom. From self-talk to collaboration, conflict management to lesson planning and differentiation, no trigger of potential teacher stress and anxiety is left unexplored. With practical tools to implement immediately, this is the book that all teachers need to thrive in a demanding profession.

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